Tea and the Zen of Social Media

In our increasingly connected 24/7 world, full of Tweets and status updates, friends and followers, are we using social media to really connect with others? With iPhones, Blackberrys and iPads becoming ubiquitous, do we ever disconnect from the matrix and be in the present moment? Can we be both mindful and connected, reaping the benefits of social media without the burnout? Join Sinead Mac Manus from 8fold (www.eightfold.org) and a panel of invited speakers for an interactive discussion over tea.

Sinead Mac Manus is founder of 8fold, a digital well-being company that helps busy people work better. She writes about mindful 21st century working at her blog From Apps to Zen (www.fromappstozen.com) and is the author of From Apps to Zen: 26+ Ideas for Building a Business with Balance. A yoga fanatic, she tries to bring a zen-like quality to her daily life but normally fails due to drinking too many double expressos.